This is a question with a clear answer that a lot of people don't follow, and it's one of the most preventable causes of hair damage I see. The guideline is: wait at least 2 weeks after a relaxer before getting any braided style with extensions.

Why the wait matters

A chemical relaxer breaks down the protein bonds in your hair to straighten it. Immediately after a relaxer, your hair is in a weakened state — the cuticle is more open, the strands are more fragile, and the scalp may still be sensitised. Adding the tension of braids on top of that vulnerability is a recipe for breakage and scalp irritation.

Two weeks gives the hair time to restabilise and the scalp time to recover. Some stylists recommend waiting 4 weeks, particularly if the relaxer was a strong one or if the client has fine or already-damaged hair.

Signs your hair isn't ready

• Scalp still feels sensitive or tender to the touch
• Hair feels unusually limp or mushy when wet
• You notice more shedding than usual
• The hair is breaking when combed gently

If any of these apply, wait longer. Braiding damaged hair doesn't hide the damage — it accelerates it.

What to do in the meantime

Deep condition at least once during the two-week wait. A protein treatment can help restrengthen the hair before the braid install. Come to your appointment with fully detangled, completely dry hair.

When you book, let your stylist know you've recently had a relaxer. A good stylist will adjust their technique and tension accordingly, particularly around the hairline.